Advocates experience common, biological reactions to the stress and trauma present in their work. Come learn the practical, biology-based wellness skills of the Community Resiliency Model, which supports people around the world in resetting and stabilizing their nervous systems. These skills also form the foundation for both personal resiliency and the capacity to provide trauma-informed services to communities.
Learning Goals: Upon completion, • Participants will have an understanding of their neurobiology as it relates to stress, trauma, resiliency, and well-being. • Participants will be able to use the Resiliency Zone framework to assess levels of stress and well-being in real time. • Participants will be able to use five biology-based well-being skills of the Community Resiliency Model to respond to stress, increase well-being, and as the foundation for trauma-informed services.
